Holiday Schedule: The studio will be closed from December 24th, reopening December 30th.
Please confirm which classes you will be attending at the start of the month as space is limited.
Monday
9:00am – 10:00am Mixed cardio and strength training
10:30am – 11:30am Gentle Hatha Yoga
Tuesday
9:00am – 10:00am Vinyasa Yoga
Wednesday -No Classes
Thursday
7:45am – 8:45am, 10:15am – 11:15am Strength training
Last Friday of the month (special booking)
7:00pm- 8:00pm Restorative Yoga
Email joanne@pyaf.ca to sign up and book your sessions.